Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
Now it's all jibes about his chameleon-like politics and fading grip on the administration. But there was a time Nitish had the BJP trembling in the state, points out Aditi Phadnis.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Survivors of the 2006 Mumbai train blasts express shock and disappointment after the Bombay High Court acquitted all 12 accused, citing lack of evidence. They feel justice has not been served after 19 years.
The district administration said that air pollution is still within the acceptable limit and the local office of Pollution Control Board, Assam is closely monitoring the situation.
The 81-year-old ex-president returned from Thailand a month after his "secret departure" sparked protests in Bangladesh for being allowed to leave despite being accused of murder.
The smartest homes are not the ones that dazzle with tech, but the ones that disappear into your daily life while quietly elevating it.
Gandhi's remarks came on a day it emerged that the Election Commission has formally written to him on his allegations of rigging in the 2024 Maharashtra polls, saying all polls held by the poll panel strictly as per laws passed by Parliament and rules, and the entire exercise involves thousands of personnel, including booth-level agents appointed by political parties.
Former Andhra Pradesh Chief Minister YS Jagan Mohan Reddy has strongly refuted allegations of bribery by the Adani Group for solar power purchases during his government. He claimed his name was not mentioned in a US court's indictment and that meetings with Adani Group chairman Gautam Adani were not unusual for a chief minister. Reddy said the power supply agreement was between the state's DISCOMs and SECI, with no third-party involvement. He also defended the deal, calling it 'historic' and highlighting the cost savings for the state. Meanwhile, former CM N Chandrababu Naidu has alleged irregularities in the deal and promised to act upon the alleged charges.
India will miss Virat Kohli more than Rohit Sharma in the marquee Test series against England and the duo's recent retirement from the format will "hurt" the transitioning team's chances in the rubber starting on Friday, reckons the legendary Geoffrey Boycott.
It was a godsend for both Burns and Italy, who qualified for their maiden ICC World Cup by making the cut for next year's T20 showpiece India and Sri Lanka on Friday.
'I have a deep affection for Indian cricket. If someone asked me to come back, I wouldn't say no.'
Adarsh Kumar, the son of a farmer and a Class 12 student from rural Bihar, is on a mission to build one of India's largest free skill development movements, powered only with a laptop, free Internet and his relentless determination.
UPI topped Rs 24 trillion in value of transactions and 19 billion in volume for the first time after becoming operational in April 2016.
'...rectification has to happen then and there, and that takes additional time.'
Gambhir is reportedly inclined toward appointing a young captain who can serve as a close ally in shaping the team's future, with Gill fitting that profile.
The Indian Embassy in Beijing has warned China's state-run tabloid Global Times to verify information before spreading it on social media. The embassy accused the publication of spreading disinformation about Indian military strikes on Pakistan's terror infrastructure. The embassy's statement comes after the Global Times published articles based on Pakistan Air Force claims about the strikes, which were later debunked by Indian authorities.
AIADMK leader Edappadi K Palaniswami is under pressure from his party as his unclear stand on the BJP alliance has brought back fears among party workers that the party may lose its identity, be forced into an unwanted coalition, and be taken over by the BJP later, observes N Sathiya Moorthy.
In modern aircraft, there are cockpit voice recorder and digital flight data recorder.
Karnataka transport minister Ramalinga Reddy confirmed the development, stating that the companies must abide by the court's decision.
The foremost lesson for India today is to beef up its air defence to cater for multiple drone attacks. As seen in Operation Sindoor, we have come a long way, but there's room for getting better. We must develop a robust and almost impregnable air cover over ourselves, asserts IAF veteran Air Commodore Nitin Sathe (retd).
Defying apprehensions of the horrific April 22 terror Pahalgam attack casting a shadow on the Amarnath Yatra this year, hundreds of pilgrims from various parts of the country lined up at the registration centre in Jammu on the first day.
Mutual funds are a powerful tool for building wealth, but do they work overnight? Successful investing requires discipline, patience, and a long-term vision, avers Ramalingam Kalirajan.
The metro, it seems, is politics-proof -- even if it comes at a high cost.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
According to a situation report issued by the DGS, the oil containment measures have temporarily stabilised the situation, but full risk mitigation will happen only on successful commencement of saturation diving to extract the remaining trapped fuel oil from the vessel, MSC Elsa 3.
If you're into reality shows with twists, high drama, clever gameplay and just the right amount of hot pepper, The Traitors is your next binge, recommends Shristi Sahoo.
'If my daughter was admitted in time and her treatment started soon, she could have been saved.'
Major Inderpaul Singh (retd), who served in the Indian Army for eight years and currently works as a life coach, shares valuable advice for UPSC aspirants giving their exam this year.
India has recorded more than 4 lakh daily COVID-19 recoveries in a single day for the first time, while new coronavirus infections settled below 3 lakh for the second day, the Union health ministry said.
After the success of bringing businesses to WhatsApp, Meta - its parent - is now introducing ads and subscriptions to Status and Channels under the Updates tab of the messaging app, the company said on Monday. This move will further push its monetisation efforts on WhatsApp.
'Beautiful draw': Retiring Gasquet meets Sinner in French Open swansong
Christine, a self-taught makeup artist and former chef who now works for Amazon, articulates her style statement.
With her svelte figure, she is setting major fashion goals-- proving age is just a number.
rediffGURU Radheshyam Zanwar offers expert advice to students preparing for engineering college admissions and competitive exams.
'The long term strategy is that this government wants to create a second class citizen list.'
InterGlobe Aviation, the parent of the country's largest airline IndiGo, on Wednesday posted its highest ever fourth-quarter profit after tax of Rs 3,067.5 crore, mainly helped by strong air travel demand. The company's profit after tax in the three months ended March 2025 jumped 62 per cent from Rs 1,894.8 crore in the year-ago period.
Shefali featured in popular Salman Khan-hosted reality show Bigg Boss 13 (2019), alongside winner Sidharth Shukla, who died in 2021.
'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'
The recent helicopter crash near Kedarnath, in which seven lives were lost, has proven yet again that aviation regulatory authorities have not learnt lessons from similar air mishaps in the challenging Kedar valley and have done little to improve flying conditions.
